Wednesday 22 February 2012

Low Back Pain Issues | New Health and Fitness

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Perhaps you have been suffering from chronic back pains for quite a while; you need not worry too much. A large number of people the world over suffer from this ailment throughout the year and seek all sorts of treatments.

Low back pain is broadly categorized by medical professionals, as acute or chronic, based on how long it lasts for. Acute low back pain is that which occurs for a relatively short period of time, while chronic low back pain could go on for weeks.

The symptoms and types of back pain often vary, while its severity ranges from mild discomfort to debilitating pain, where the person concerned is sometimes even unable to stand and walk.

The cause of low back pain is hard to pinpoint, as it can be the result of several factors. Sudden harm such as a car accident, heavy manual labor or a sports injury are some of thecontributing causes of acute back pain, while obesity, poor sleeping position or inappropriate posture can also sometimes result in chronic back pain.Low back pain could also be the result of other serious medical conditions. Arthritis, tumors, a pinched nerve, ruptured discs, sciatica, spinal stenosis, spinal degeneration, osteoporosis, spondylitis, fibromyalgia and skeletal irregularities, all cause back pain and need proper medical attention.

Low back pain occurs more often in the old and in people who are between the ages of 30-50 because with age bone strength, muscle elasticity and tone tend to diminish. However, youngsters too are not exempt from back pain, and here, its primary causes are said to be a inactive life style, too much physical exercise and carrying heavy backpacks/satchels to school.

With the advance in medical science, a assortment of diagnostic tools are available to discover the cause of low back pain. X rays, CT scans, MRI scans, ultrasounds, discography and a variety of electro-diagnostic procedures are now put to use by physicians, in order to find the proper cause of the back pain.

Depending on the contributing factor, numerous treatment choices can now be explored; be it in the form of medication, rest, a change in lifestyle or even surgery. So, if you do experience low back pain, do not suffer in silence; it is always wise to seek medical advice from the inception, to reduce the chances of it becoming worse.

John Minter is an author on Fitness and Body Building. Find out more at Gaming Desk

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Source: http://newhealthandfitness.org/2012/02/22/low-back-pain-issues/

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